Hypnotherapy for Public Speaking
Whether we like it or not, all of us at some point will have to stand up in front of a crowd and make a speech.
It can be uncomfortable but most of us make our way through these moments without too much discomfort.
However, for some people standing up in front of a group can cause severe anxiety.
If you have a fear of public speaking then you are not alone. BUT you can learn to feel calmer in these situations.
When we have to give a talk, those of us that are more anxious will begin to create scenarios in our heads about what might happen.
These scenarios are seen as real by the brain and as a result we create anxiety in the body.
When you feel this anxiety, it is your sympathetic nervous system taking change.
Hypnotherapy can help you take control of your imagination, change your limiting beliefs, help create new scenarios and restore your body to a natural calm.
We also have an amazing technique called anchoring that we can teach you to bring back a feeling of calm at any moment.
Free telephone consultation
If you are ready to take back control and make that fear of public speaking a thing of the past then call us today for a free no obligation phone chat.