Barriers to weight loss

3 Barriers to Weight Loss and How Hypnosis Can Help

The Simple Science of Weight Loss From a mathematical standpoint, weight loss is very simple. The body requires a certain...

Create Empowering Beliefs

Creating Empowering Beliefs

We all hold both empowering beliefs and limiting beliefs about ourselves and the world. Learn to change your limiting beliefs.

what are beliefs

What are Beliefs and How do they shape our lives?

One of the key factors that hold most people back from achieving their goals, dreams, ambitions are their beliefs. But what are beliefs, where do they come from and how many of your beliefs are you even aware of?