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Barriers to weight loss

3 Barriers to Weight Loss and How Hypnosis Can Help

The Simple Science of Weight Loss From a mathematical standpoint, weight loss is very simple. The body requires a certain amount of fuel each day to run all the automatic tasks needed to keep us alive (breathing, monitoring heart rate, digestion, regulating body temperature, etc). And this is before we take into consideration any sort of activity that we might engage in. We measure this fuel (or energy) in terms of calories and in order Read more…