Barriers to weight loss

3 Barriers to Weight Loss and How Hypnosis Can Help

The Simple Science of Weight Loss From a mathematical standpoint, weight loss is very simple. The body requires a certain...

Create Empowering Beliefs

Creating Empowering Beliefs

We all hold both empowering beliefs and limiting beliefs about ourselves and the world. Learn to change your limiting beliefs.

what are beliefs

What are Beliefs and How do they shape our lives?

One of the key factors that hold most people back from achieving their goals, dreams, ambitions are their beliefs. But what are beliefs, where do they come from and how many of your beliefs are you even aware of?

17 frequently asked questions about hypnotherapy

17 Frequently Asked Questions about Hypnotherapy

A list of 17 frequently asked questions relating to hypnosis and hypnotherapy. These are some of the typical answers you may receive off a hypnotherapist.

Dental phobia - Why do we fear the dentist?

Why do we Fear the Dentist?

Many patients fear the dentist. It is a common phobia, but it is also one that can be overcome. Learn why we have dental phobias.

Pocket watch - misconceptions about hypnosis

12 Common Misconceptions about Hypnosis

There are many misconceptions about hypnosis. In this post, we identify and debunk 12 of the most common misconceptions associated with hypnotherapy.